A Resource For Survivors

These are challenging times, but you are not alone!
Our team has created the COVID-19 Care Package to surround you with care during this time of physical distancing. See the navigation buttons below to find information that will support your mental, physical and financial health.

​In addition to these resources, our services remain available to you. Click the video to the right for a few words from our Executive Director, Sara Casselman, on how we can stay connected during this time.

Our Services

Resources

Please click the buttons below for a list of helpful tips, information and resources. We wish you good health during this time.

MENTAL HEALTH

PHYSICAL HEALTH

financial health

Food and Shelter

If you immediately need food and/or shelter, there are resources in our community that are available to you. 

• Food Bank of Waterloo Region
• Women's Crisis Services of Waterloo Region
• YWCA

Emergency Contacts

If you are having an emergency, please call 911.
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Below are key contacts for survivors in our region:
Sexual Assault Support Centre 24 Hour Support Line: 519-741-8633
Women's Crisis Services 24/7 Support Line: 519-742-5894 (Kitchener) or 519-653-2422 (Cambridge)
St. Mary's Hospital Sexual Assault/Domestic Violence Treatment Centre: 519-749-6994
Waterloo Region Police Special Victim's Unit: 519-570-9777 ext. 8673